• The Matrix

    Why "trying harder" hasn't worked.

  • The Program

    We aren't broken; we are programmed. Discover the "Theta State" scripts running your life since childhood.

  • The Loop

    Why willpower fails against "Implicit Memory" and the nervous system's safety locks.

  • The Cost

    The exhaustion of the "Push/Pull" dynamic—chasing validation while running from unlovability.

  • The Cure

    Transformation is an inside job.

    Real change doesn't come from just talking about your problems (Top-Down). It comes from accessing the body, the "Ghost Drive," and rewriting the code where it lives.

    We use a blend of science (Memory Reconsolidation), somatic work (Nervous System Regulation), and ancient wisdom to set you free.

A Journey to Radical Joy

 
  • Week 1: The Awakening

    Realizing the "Wrong Map." Surrendering to the process.

    Week 2: The Mechanism

    How you were programmed. Theta State, Synaptic Pruning, and the "Ghost Drive."

    Week 3: The Excavation

    Your origin story. Uncovering the "Encoding Events" and the secret Vows you made.

    Week 4: The Simulation

    How the program plays out today. The "Push/Pull" dynamic and the attracting of invalidation.

  • Week 5: The Dead End

    Why talk therapy fails. The limits of Top-Down processing and the need for the body.

    Week 6: The Medicine

    Entropy, the Default Mode Network, and the science of breaking the loop.

  • Week 7: Illumination

    The First Mystery. Memory Reconsolidation and The Audit of your Vows.

    Week 8: Extrication

    The Second Mystery. The Rite of Release and the somatic command of Disavowal.

    Week 9: Elevation

    The Third Mystery. The Plateau Experience. Stabilizing joy as your new baseline.

  • Week 10: My Cosmology

    Living with "Hands Up!" Embracing the Dramatic Model of the universe.

 

Ready to Put Your Hands Up?

Join the next cohort and reclaim your life.

10-Week Intensive

  • 10, 90-min Live Calls

  • Full Access to "Hands Up!" Course Materials

  • Private Community Support

  • Direct Guidance from Mark